“It’s not a fashion show”: Alabama offensive lineman reveals the tough practice environment after a disappointing 2024 season.

Alabama football isn’t just about talent; it’s about hard work and discipline. After a disappointing 2024 season, the Crimson Tide is shifting gears for 2025. Roq Montgomery, an offensive lineman, shared what’s happening in their practices. The vibe? It’s all about seriousness and focus.

Roq Montgomery’s Insights on Team Discipline

Roq Montgomery recently spoken on “The Bama Standard” podcast. He made it clear that the team has changed its approach. He said, “We got a different outlook on everything. More dialed in, more serious.” It shows they’re ready to step up their game.

Changes in Practice Rules for Discipline

Discipline is a big deal this season. Montgomery mentioned that team rules are tougher. Players can’t be late to workouts anymore. No jewelry, no necklaces—just plain football! He stressed, “It’s not a fashion show.”

The Impact of Strictness on Player Performance

When players are disciplined, they perform better. That’s a fact! Montgomery noted that not following the rules means facing consequences. If you’re late, you do up-downs. Tough love, but it builds character.

Addressing the Disappointment of the 2024 Season

Last season didn’t go as planned. Alabama ended with a 9-4 record and lost to Michigan in the ReliaQuest Bowl. Montgomery pointed out the need to return to their winning roots. The focus now is on victory, just like the old days.

Building a Winning Mentality in Alabama Football

To win, it starts with mindset. The team knows they need to get back to their winning ways. Montgomery believes discipline is key to cultivating that championship spirit. “That’s the main focus right now,” he stated.

Strength and Conditioning: Key to Success

Strength and conditioning aren’t just buzzwords; they’re essential. Players must adapt to new training routines. It’s not just about being strong on the field. Doing the right workouts leads to better performance in games.

Roq Montgomery’s Personal Growth Journey

Montgomery joined the Alabama team as a 3-star athlete. Yet, he hasn’t had much game time, playing in 15 games over two seasons. He knows he must eat right and train harder to earn more playtime. Montgomery said, “It’s all about discipline.”

Looking Forward: The 2025 Season Expectations

The upcoming season kicks off on August 30 against Florida State. All eyes are on Alabama as they seek to return to the College Football Playoff and reclaim their championship glory.

Conclusion: A Commitment to Discipline and Excellence

Moving forward, Alabama football is focused on discipline and excellence. It’s a new chapter built on hard work and dedication. Here’s to the Crimson Tide making a strong comeback!

FAQs:

  1. What changes have been made to Alabama football’s practice rules for 2025?
  • Alabama has implemented strict rules, including no late arrivals and no jewelry during practices.
  1. How did the 2024 season affect Alabama’s coaching approach?
  • The disappointment of missing the College Football Playoff has led to a serious and focused practice atmosphere.
  1. What is Roq Montgomery’s role within the Alabama football team?
  • Montgomery is an offensive lineman striving to secure a starting position by embracing team discipline.
  1. Why is discipline important for college football teams?
  • Discipline helps players maintain focus and improves their overall performance on and off the field.
  1. How can players adjust to a more disciplined practice environment?
  • Players can adapt by embracing the new rules, focusing on their training, and committing to personal growth.

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